• Relief is possible.

    Yes...Your Experiences are Signifigant Enough To Ask for Help

    Are you stuck in your traumatic past ?

    Does it seem like you are always anxious, angry, and alone?

    Are you struggling with your relationships due to trauma?

    Have you tried to solve the problems in your life on your own and realized you need help from someone else?

    We know seeking help can be hard. You’ve likely been debating seeking help for months, if not years, but we’re so glad you have taken the courageous step of being here.

    Together we can work to help equip you with the necessary tools to help you face and overcome your challenges. Whether you’re struggling with trauma, borderline personality disorder, or male sexual assault, it is important that you know you don’t have to be alone in this journey. We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

    We understand no two individuals are the same, and we tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you get closer to the life you’ve always wanted.

    If you’re ready to work towards the life you’ve always wanted, we’re ready when you are. Contact us today and let’s get to work.

    Places To Get Started

    About Mikah Watford

    Mikah Watford, MA, LPC, LCDC completed her undergraduate degree at The University of Texas as San Antonio. She then worked at a non-profit teaching parent education as part of a government grant. She completed her Masters in Mental Health Counseling at Texas A&M San Antonio, which has support work focusing on serving military and veteran populations.

    After graduate school she worked in private practices and a substance abuse rehabilitation center. She then practiced her work at a treatment facility serving veterans, military and first responders with PTSD. She became program manager of the facilities Intensive Outpatient Program.

    Let's Connect & Get Started!

    New Patient Information

    New Client Forms

    New Client Forms

    If you are new, please feel free to fill out these intake forms before the first session. These forms can also be filled out during the first session.
    Frequently Asked Questions

    Frequently Asked Questions

    View commonly asked questions related to therapy with us, and psychotherapy in general. Your active participation and dedication is crucial to your success.
    Rates & Insurance

    Rates & Insurance

    Do you have health insurance? Check here to see if you would be covered under your insurance provider for our services. If you have questions, please reach out.