Blog
“We don’t accept clients with BPD.” Ending The Stigma
It was a rare occasion where I had some time to spare and answered the office phone myself. A tired and defeated sounding client was on the other end of the line. After setting up their appointment, I asked how she had come across our...
“EMDR was really upsetting. My therapist would like me to try it again, but I am worried.”
EMDR is a great evidence-based treatment choice for PTSD, and a variety of other reasons individuals may seek therapy. This can be a life changing treatment, however for some, it can be fairly intense. One may experience anything from mood swings to unpleasant dreams while...
3 Therapy Approaches for Childhood Trauma
According to the Substance Abuse and Mental Health Services Administration (SAMHSA) , roughly two-thirds of adolescents and teens report experiencing at least one traumatic event by the age of 16. Luckily, a qualified therapist can help kids navigate and process their emotions related to the...