It was a rare occasion where I had some time to spare and answered the office phone myself. A tired and defeated sounding client was on the other end of the line. After setting up their appointment, I asked how she had come across our...
EMDR is a great evidence-based treatment choice for PTSD, and a variety of other reasons individuals may seek therapy. This can be a life changing treatment, however for some, it can be fairly intense. One may experience anything from mood swings to unpleasant dreams while...
Whether you have insurance, or plan to pay for therapy on your own, funding your treatment can be the most daunting part of getting started. Health insurance is complicated, and it’s hard to know where to start with other resources. As a therapist who has...
You like your therapist, but you feel stagnant in your progress. You would like to continue seeing the same clinician, but you’re not where you want to be. There are steps you can take to get more out of your treatment. First, take stock of...